Disclaimer
This information contained in this website is for reference and informational
purposes only and is no way intended as medical counseling or medical advice.
The information contained should not be used to treat, diagnose, or prevent
a disease or medical condition without the advice of a competent medical
professional.
The Vitality Fitness Solution and everything published on this site deals
with in-depth information on health, fitness, and nutrition.
Most of the information applies to the general population; however, not
everyone has the same body type.
We each have different responses to exercise depending on our choice of
intensity and diet.
Before making any changes in your exercise program, diet or lifestyle, you
should consult with a physician to discover the best solution for your individual
body type.
The author, writer, editors, publishers, webmasters and graphic designers
shall have neither liability nor responsibility to any person or entity
with respect to any damage or injury alleged to be caused directly or indirectly
by the information contained in the Vitality Fitness Solution or on the
Vitality Fitness Solution website.